Ben Bernstein | The Helix Center

Ben Bernstein

Title: Performance Psychologist and Author

Institution: Independent

Discipline: Psychology & Psychoanalysis

Appearances: 1

Notable: Author of four books on performance and stress: Test Success (2009), A Teen's Guide to Success (2014), Stressed Out! for Parents (2015), and Crush Your Test Anxiety (2018); keynote speaker working with CEOs, athletes, physicians, and performing artists

Biography

Ben Bernstein is a performance psychologist, educator, and author with over 44 years of experience helping people thrive under pressure. He holds a doctorate in Applied Psychology from the University of Toronto and a master's degree in Music Composition from Mills College, bringing a unique interdisciplinary perspective to his work on stress and performance.

Sample Works